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    Home » Recipes

    Everything Bagel Chicken Sheet Pan Dinner

    Published: May 19, 2020 · Modified: Feb 22, 2023 · Amy Casey · 20 Comments

    This post may contain affiliate links. Please read my disclosure.
    Jump to Recipe
    sheet pan chicken and veggies.

    Everything Bagel Chicken Sheet Pan Dinner with roasted potatoes and lemon asparagus is an all-in-one recipe brimming with amazing flavors. Cleanup is a breeze with this complete dinner all on one sheet pan.

    sheet pan dinner with chicken, potatoes, and asparagus with everything bagel seasoning

    chicken sheet pan dinner

    Sheet pan dinners are high on my list of favorite recipes to make. Speedy prep, quick cooking times, and easy cleanup are all pluses of the one pan recipes. And when it is as delicious as this everything bagel chicken sheet pan dinner with baby potatoes and asparagus, you just can't go wrong.

    sheet pan chicken dinner with roasted potatoes, asparagus and everything bagel seasoning

    what is a sheet pan dinner recipe?

    A sheet pan dinner recipe is a complete meal made on a single baking sheet. The recipe typically includes a protein such as chicken, steak, pork, fish, beans or tofu along with vegetables and seasonings. The whole meal cooks in the oven.

    The ingredients that take the longest to cook, such as potatoes, go in the oven first. Quicker cooking ingredients, such as asparagus and chicken tenderloins, are then added many times with seasonings (like the awesome everything bagel seasoning). Everything cooks a delicious golden brown and the chicken sheet pan dinner is ready.

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    chicken, lemon, asparagus, potatoes, everything bagel seasoning

    the ingredients

    • small potatoes
    • olive oil
    • kosher salt
    • pepper
    • asparagus
    • lemon
    • mayonnaise
    • Parmesan cheese
    • tenderloins
    • Everything bagel seasoning ~ either a bottled brand or use my recipe below

    Every day ingredients that are readily available at the grocery store make up this easy chicken sheet pan dinner recipe. The chicken tenderloins are tops on my list for quick dinners because they are juicy, tender and cook up lickety split.

    chicken tenderloins with parmesan mayonnaise seasoning

    what does everything bagel seasoning have in it?

    Everything bagel seasoning is a spice blend phenomenon. It's a crunchy, salty, garlicky mixture of poppy seeds, toasted sesame seeds, dried garlic and onion and coarse salt. It has made its name as a popular bagel topping.

    The seasoning has so much culinary potential that it should be more than just a bagel topper. Here's how to make a homemade batch of everything bagel seasoning at home.

    Combine the following and keep in an air tight container for up to 6 months.

    • 2 tablespoons poppy seeds
    • 2 tablespoons white and black sesame seeds
    • 1 tablespoon plus 1 teaspoon dried minced garlic
    • 1 tablespoon plus 1 teaspoon dried minced onion
    • 2 teaspoons kosher salt

    Make a double batch of the versatile seasoning. Use it in cooking breakfast, lunch and dinner and even for snacks. Stir into mashed potatoes or rice, sprinkle on steamed broccoli or green beans, whisk into scrambled eggs, or sprinkle on hot buttered popcorn.

    my cooking videos ~ recipe details

    chicken tenderloins coated with Parmesan mayonnaise and everything bagel seasoning

    suggestions and recipe tips

    • Purchase tiny new or baby potatoes for this recipe. They're an inch or so across and bake to creamy bites of goodness.
    • Chicken tenderloins are my first choice for this recipe. Perfectly portioned, juicy and tender, they cook in about half the time of boneless, skinless chicken breasts. Chicken breasts cut into 1 by 2 inch strips is a suitable substitute.
    • Evenly coat the chicken tenderloins with the Parmesan mayo mixture. This makes the chicken extra tender and cheesy.
    • Trim off the woody ends of the asparagus (usually a 2 to 3 inch portion on the ends) as they are tough and chewy.
    • Use a digital thermometer to check when the chicken is done. It should read 165 degrees F.
    baked everything bagel chicken sheet pan dinner with asparagus and potatoes

    just one more thing

    If you make this chicken sheet pan dinner recipe, I’d love hearing from you all. Be sure to leave a comment and/or give this recipe a rating ~ I do my best to reply to all your comments. And snap a photo to post to Instagram. I’ll add the photos to my Insta stories as I love seeing all your creations.

    Also check out my Facebook and Pinterest pages for lots of fabulous foodie stories, videos, cooking tips, and recipes.

    more one pan recipe ideas

    • Baked chicken mozzarella marinara
    • Chicken with Pomodoro sauce
    • Thai curry chicken and rice bowls
    chicken sheet pan dinner with everything bagel seasoning
    Print

    recipe

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    sheet pan chicken and veggies.

    Everything Bagel Chicken Sheet Pan Dinner


    5 from 14 reviews

    • Author: amycaseycooks
    • Total Time: 45 minutes
    • Yield: 4 servings 1x
    Print Recipe
    Pin Recipe

    Description

    Everything Bagel Chicken Sheet Pan Dinner with roasted potatoes and lemon asparagus is an all-in-one recipe brimming with amazing flavors. Cleanup is a breeze with this complete dinner all on one sheet pan.


    Ingredients

    Units Scale
    • 1 pound new or small potatoes
    • Olive oil
    • Kosher salt
    • Pepper
    • 3/4 cup mayonnaise
    • 1/2 cup finely shredded Parmesan cheese
    • 2 pounds of chicken tenderloins
    • 1 pound asparagus, washed and the ends trimmed
    • 1 lemon, cut in 1/2 with 1 of the halves thinly sliced
    • Everything bagel seasoning * purchased or see the recipe in the Notes

    Instructions

    1. Preheat oven to 400 degrees. Place a large rimmed baking sheet in the oven while it preheats.
    2. As soon as the oven is preheated, remove the baking sheet from the oven. Add the potatoes. Drizzle with about 1 tablespoon of olive oil and season with kosher salt and pepper. Return the pan to the oven and bake for 15 minutes.
    3. In a small bowl, mix together the mayonnaise and Parmesan cheese. Spread the mixture on one side of each of the chicken tenderloins. Set aside.
    4. Remove the potatoes from the oven after the 15 minutes of baking. 
    5. Move the potatoes to the outer edges of the baking sheet.
    6. Add the asparagus to the center of the baking sheet. Drizzle with about 1 tablespoon olive oil, squeeze the 1/2 lemon over the top, and season with kosher salt and pepper. 
    7. Place the chicken tenderloins on top of the asparagus and season with the everything bagel seasoning. Place the lemon slices around the baking sheet.
    8. Return the baking sheet to the oven and back an additional 15 minutes. 
    9. After the 15 minutes, turn the oven to broil. Broil for about 5 minutes. The topping on the chicken should begin to brown and the internal temperature should be 165 degrees F.
    10. Remove the pan from the oven and serve.

    Notes

    Recipe for everything bagel seasoning~

    • 2 tablespoons poppy seeds
    • 2 tablespoons white and black sesame seeds
    • 1 tablespoon black sesame seeds
    • 1 tablespoon plus 1 teaspoon dried minced garlic
    • 1 tablespoon plus 1 teaspoon dried minced onion
    • 2 teaspoons kosher salt

    Combine the ingredients in a small bowl. Can be stored in a container with a tight fitting lid for up to 6 months.

    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Category: entree
    • Method: bake and broil
    • Cuisine: American

    Nutrition

    • Serving Size: 1/4 of recipe
    • Calories: 604
    • Sugar: 4.8 g
    • Sodium: 1146 mg
    • Fat: 26.5 g
    • Saturated Fat: 5.2 g
    • Unsaturated Fat: 0 g
    • Trans Fat: 0 g
    • Carbohydrates: 29.8 g
    • Fiber: 5.1 g
    • Protein: 66.8 g
    • Cholesterol: 141 mg

    Keywords: chicken sheet pan dinner, sheet pan chicken and veggies, everything bagel seasoning

    Did you make this recipe?

    Tag @amycaseycooks on Instagram and hashtag it #amycaseycooks

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    1. Donna Dickman

      May 20, 2020 at 11:05 pm

      Made this tonight and it was delish!! We all loved it!! Thank you, Amy!!!






      Reply
      • Amy Casey

        May 21, 2020 at 5:21 pm

        You are so welcome! I am glad your family enjoyed the recipe 🙂

        Reply
    2. Stella

      June 05, 2020 at 2:57 pm

      This recipe is easy, nutritious & DELICIOUS! Also a family favorite ! Thanks Amy! Will make this dish over and over ??






      Reply
      • Amy Casey

        June 07, 2020 at 1:25 pm

        Thanks Stella! So glad you enjoyed my recipe 🙂

        Reply
    3. Veronica Rodriquez

      December 02, 2020 at 9:20 pm

      Love this recipe! It’s so easy and our family loves it!






      Reply
    4. FOODHEAL

      March 15, 2021 at 4:31 pm

      Serve me those roasted potatoes again, please. We made potatoes and veggies and they were super delicious.

      Reply
    5. Bernice Hill

      March 16, 2021 at 7:04 pm

      Great idea to use chicken tenders in this sheet pan recipe and that coating looks spectacular. This is a perfect busy night dinner option.






      Reply
    6. Veronika Sykorova

      March 17, 2021 at 11:44 pm

      I love a good sheet pan dinner! I made some homemade everything bagel seasoning earlier this month so I'm excited to use it for this recipe!






      Reply
    7. Aleta

      March 19, 2021 at 9:31 am

      I loooooove sheet pan dinners and this one looks extra delicious! I am also crazy about everything bagel bagel seasoning, so this easy dinner is a winner in my books. I'm adding it to my grocery list for next week 😛






      Reply
    8. Veronika

      March 19, 2021 at 11:18 am

      Love simple recipes that don't require too much work! And I love that you added everything bagel to it, it makes everything so much better 😉






      Reply
    9. Beth

      March 20, 2021 at 8:26 am

      What a perfectly delicious sheet pan dinner this is, it's going to be a perfect meal for me to make for my son and daughter-in-law. This will be my first time making my own Everything Bagel seasoning and I can't wait.






      Reply
    10. Elaine

      March 20, 2021 at 4:00 pm

      Well, it's time for a sheet pan dinner now, that's for sure. I love how you've combined all of the ingredients - they must taste incredible!






      Reply
    11. Adriana Lopez

      March 21, 2021 at 6:48 pm

      Never thought of adding everything bagel condiment but makes sense it is delicious best chicken!






      Reply
    12. Tammy

      March 21, 2021 at 9:02 pm

      This looks and sounds delicious! I love everything bagel seasoning..such a great idea!






      Reply
    13. Addison

      March 21, 2021 at 9:24 pm

      I love a sheet pan dinner! Minimal clean up and maximum flavor. This is great for any night of the week!






      Reply
      • Amy Casey

        March 23, 2021 at 8:18 am

        Thanks Addison!

        Reply
    14. Kay

      October 18, 2021 at 7:22 pm

      This is a great weeknight dinner. One pan. Easy clean up.






      Reply
      • Amy Casey

        October 22, 2021 at 11:54 am

        For sure!

        Reply
    15. Frances

      September 19, 2022 at 7:41 pm

      Incredible!! Thank you!!






      Reply
      • Amy Casey

        September 22, 2022 at 9:25 am

        You are so welcome Frances. Thanks for your comment 🙂

        Reply

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