This is one of the best Oven Baked Cod Oreganata recipes. Sprinkle cod fillets with a seasoned bread crumb and Parmesan cheese mixture and bake to a tender goodness. With only 5 steps, this easy recipe has dinner on the table in no time at all.
oven baked cod oreganata
Seafood recipes are some of the most popular ones with my personal chef clients. Salmon, cod, swordfish, and mahi mahi are some favorites and part of a healthy way to eat. Oven Baked Cod Oreganata has a super flavorful and easy to make topping of seasoned bread crumbs, dried oregano and basil, garlic powder, Parmesan cheese and melted butter. A squeeze of fresh lemon juice adds a bright pop flavor to this 20 minute dinner recipe.
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the ingredients for oven baked cod
- seasoned bread crumbs
- dried oregano
- dried basil
- garlic powder
- pepper
- Parmesan cheese
- salted butter
- lemon
- cod fillet
- fresh parsley
the best way to cook cod
This is one of my favorite ways to cook cod. The recipe has only 5 easy steps and adds delicious flavor to the mild white fish.
- Prep the baking sheet ~ Lining a large rimmed baking sheet with foil makes for easy cleanup.
- Make the crumb topping ~ Combine the ingredients in a small bowl and mix well.
- Prepare the cod ~ A squeeze of lemon and the seasoned bread crumb and cheese mixture top the cod.
- Bake ~ The oven does all the cooking for you!
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That’s it for an easy dinner recipe that is oh so delicious! Serve with roasted broccoli tossed with a little grated Parmesan cheese and creamy mashed potatoes.
chef cooking tips for oven baked cod oreganata
- Use any firm fish ~ Cod is a mild white fish that is a crowd favorite. Substitute any firm fish such as swordfish, salmon, halibut, haddock or mahi mahi in this fish recipe.
- Add a crunch ~ For a crispier crunchier topping, substitute seasoned panko for the bread crumbs.
- Take the temperature ~ An instant read digital thermometer is an indispensable kitchen tool. For perfectly cooked fish, the internal temperature should be 145 degrees F.
Did you make this tasty Oven Baked Cod Oreganata recipe? I’d love hearing from you if you did! Be sure to leave a comment. Or give this recipe a rating. I do my best to reply to all your comments. And snap a photo to post to Instagram. I’ll add the photos to my Insta stories. I love seeing all your creations.
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more seafood recipes to try
- Pecan Crusted Honey Mustard Salmon
- Easy Baked Oysters
- Grandma’s Manhattan Clam Chowder
- Shrimp with Roasted Tomato Sauce and Goat Cheese
- Mussels Marinara
- Easy Crispy Coconut Shrimp
- Chipotle Lump Crab Cakes
Oven Baked Cod Oreganata
- Total Time: 25 minutes
- Yield: 5 servings 1x
Description
This is one of the Best Oven Baked Cod Oreganata recipes. Sprinkle cod fillets with a seasoned bread crumb and Parmesan cheese mixture and bake to a tender goodness. With only 5 steps, this easy recipe has dinner on the table in no time at all.
Ingredients
- 1/2 cup seasoned bread crumbs
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1/4 cup grated Parmesan cheese
- 3 tablespoons salted butter, melted
- juice of 1/2 lemon
- 2 pounds cod fillet
- 1/2 lemon, thinly sliced
- 2 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 425 degrees F. Line a rimmed baking sheet with foil. Set aside.
- In a small bowl, combine the seasoned bread crumbs, dried oregano and basil, garlic powder, pepper, and Parmesan cheese. Stir in the melted butter and combine the ingredients. Set aside.
- Cut the cod into 5 portions of about 6 ounces each. Place on the prepared baking sheet. Squeeze the juice of the 1/2 lemon over the fish. Top each piece of cod with a generous amount of the bread crumb mixture.
- Bake for about 12 to 15 minutes. The bread crumbs should be golden brown and the fish just cooked through. Using a digital thermometer, the internal temperature of the fish should be 145 degrees F.
- Remove the cod from the oven. Sprinkle with parsley and serve with lemon wedges.
Notes
- Use any firm fish ~ Cod is a mild white fish that is a crowd favorite. Substitute any firm fish such as swordfish, salmon, halibut, haddock or mahi mahi in this fish recipe.
- Add a crunch ~ For a crispier crunchier topping, substitute seasoned panko for the bread crumbs.
- Take the temperature ~ An instant read digital thermometer is an indispensable kitchen tool. For perfectly cooked fish, the internal temperature should be 145 degrees F.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: entrée
- Method: bake in oven
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 324
- Sugar: 1.3 g
- Sodium: 439 mg
- Fat: 10.5 g
- Saturated Fat: 5.7 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1.5 g
- Protein: 45.2 g
- Cholesterol: 122 mg
Keywords: cod recipe, easy fish recipe, cod oreganata, oven baked cod, dinner recipe
What a delicious way to enjoy seafood. I will take this over fish and chips any day. I know this will be a hit with the family.
★★★★★
I love that it is a quick and easy recipe for crispy crunchy topped fish.
I rarely cook fish because I don’t do it well however, this recipe is easy to do and comes out perfect. We love the crunchy topping.
★★★★★
I’m so glad you gave my recipe a try and enjoyed it Jere!
Cod is one of my favorite fish to make on weeknights because it cooks so quickly and always remains so tender! Your recipe injected so much flavor in the fish and the crunchy topping was simply irresistible. This has instantly become a new classic at my house!
★★★★★
Cod is a go~to fish at our house too! I’m so glad you enjoyed the recipe.
This meal looks to die for. I am such a big seafood lover and the crisp and paramsean looks like it pulls the meal all together! Very well done.
Thank you Andrea!
This oven baked cod was such an easy recipe to follow and the breadcrumbs on the outside came out so crisp!
★★★★★
That is awesome Tristin! Glad you enjoyed my recipe.
Cod is one of my favorite go-to fish, and I just loved this preparation of it! So simple yet so flavorful, and healthy to boot
★★★★★
Thanks Ksenia!
The seasoned breadcrumbs and parmesan was delicious on this baked cod! It made the perfect dinner for my family!
★★★★★
Jamie ~ It’s one of our favorite family dinners too.
This is such a delicious way of enjoying seafood and I cannot wait to make this again! It had a lovely crunchy addition to the top. Thank you for sharing this recipe!
★★★★★
You are so welcome Ramona! Thanks for your comment.
So flavourful! Loving the dried oregano, basil and garlic flavours here. Thanks for an easy and quick recipe.
★★★★★