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    Home » Recipes » Seafood

    Baked Cod with Crispy Garlic Herb Panko

    Amy Casey in the kitchen.
    Modified: Oct 15, 2022 · Published: Apr 3, 2021 by Amy Casey · This post may contain affiliate links · 59 Comments

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    cod topped with panko and baked

    Baked Cod with Crispy Garlic Herb Panko is one of my go to dinners on busy evenings. Top mild tasting cod with a buttery and crunchy panko topping for a quick and delicious dinner. The whole family will love this recipe!

    A fork with a piece baked cod with panko.

    Panko crusted cod recipe

    When I need a quick dinner on a busy night, seafood is my go-to ingredient.  It can be prepared in a variety of ways including baking, poaching, grilling and sautéing.  It lends itself well to many ethnic flavors such as Korean Barbecue Shrimp, Oven Baked Cod Oreganata, Italian Mussels Marinara, French Lemon Cod Francese, and Mediterranean Baked Feta and Tomato Shrimp. 

    Cod baked and topped with garlic herb panko.

    And best of all, most seafood cooks in about 10 to 15 minutes no matter which method of cooking you use. An all time family favorite seafood dinner recipe is Baked Cod with Crispy Garlic Herb Panko.

    Cod, panko, lemon, butter, garlic and parsley.

    Ingredients for baked cod with panko

    Most well stocked pantries will have all the ingredients needed for this delicious seafood entrée.  Garlic infused butter and fresh parsley flavor the delicate and crisp panko crumb topping.  A squeeze of lemon adds a touch of brightness to dish.

    • Salted butter
    • Cod fillets
    • Lemon
    • Kosher salt
    • Freshly ground black pepper
    • Garlic cloves
    • Plain panko
    • Fresh parsley

    How to pick fresh fish at the market

    A good rule of thumb when buying fish is to make sure it is the freshest available.  Get to know your fishmonger. A knowledgeable fish merchant will be invaluable in helping pick the freshest fish. The seafood should not have a fishy or ammonia smell.  The fish should be firm to the touch, and the color should be vibrant.  If it still has its skin, the scales should be shiny.  If there is any liquid surrounding the fish, it should be clear and not milky.

    Sauteing garlic in butter.
    Adding panko and chopped fresh parsley to garlic butter.
    4 cod filets in a buttered baking dish and seasoned with salt and pepper.
    2 unbaked cod filets topped with garlic butter and herb panko.

    Chef cooking tips for making baked cod with panko

    In about the time it takes to go to the drive through of your local take out restaurant, you could be enjoying Baked Cod with Crispy Garlic Herb Panko for dinner instead.

    • Use any firm fish in this versatile recipe.  Options are halibut, haddock, salmon, swordfish, and mahi mahi.
    • As soon as the butter melts, turn off the heat. You just want to infuse the butter with the garlic as opposed to sautéing it.
    • A digital thermometer is indispensable when cooking fish. Overcooked fish will be dry. Perfectly cooked fish will be moist and opaque and have an internal temperature of 145 degrees F.
    A glass dish with baked cod with garlic panko.

    What to serve with my baked cod recipe

    Only 15 minutes is needed to bake the cod and turn the buttery garlicky panko a crunchy golden brown. Serve with any of the following side dishes.

    • Cauliflower Rice Pilaf
    • Crispy Garlic Broiled Broccoli
    • Stuffed Tomato, Mozzarella, and Basil Caprese Salad
    • Roasted Carrot and Parsnip Fries
    • Parmesan Buttered Noodles with Garlic
    • Spinach Salad with Yogurt Dressing
    A piece of baked cod with crispy panko.
    Photo of Amy Casey of amycaseycooks.com

    Did you try this recipe?

    Let me know by leaving a comment and a star rating below. Share it on Pinterest, Instagram and Facebook.

    Thanks ~ Amy

    Recipe

    Baked cod with panko, lemon and parsley.

    Baked Cod with Crispy Garlic Herb Panko

    Baked Cod with Crispy Garlic Herb Panko is an easy weeknight dinner. Mild tasting cod is topped with a crispy coating of panko, fresh herbs and garlic for a healthy and delicious dinner.
    5 from 27 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 269kcal
    Author: Amy Casey

    Ingredients 

    • 5 tablespoons salted butter divided
    • 4 6 ounce cod fillets
    • 1 lemon cut in wedges
    • Kosher salt
    • Pepper
    • 3 garlic cloves minced
    • ½ cup plain panko
    • 3 tablespoons chopped fresh parsley
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 425 degrees F.
    • Coat a 9 x 13 inch baking pan with 1 tablespoon of butter. Place the cod in the dish and season with lemon juice, salt, and pepper.
    • In a small sauté pan over medium low heat, melt the remaining 4 tablespoons of butter. When the butter has melted and just begins to foam, turn off the heat and add the garlic. Let garlic infuse the butter for a minute or so.
    • Add the panko and lightly toss until all the butter has been absorbed. Stir in the chopped parsley and season to taste with salt and pepper.
    • Evenly divide the panko mixture on top of each cod fillet. Press down lightly.
    • Bake for 12 to 15 minutes or until panko crumbs are golden brown and fish is just cooked through. Using a digital thermometer, the internal temperature of the fish should be 145 degrees F.
    • Remove the fish from the oven and serve with lemon wedges.

    Video

    Notes

    • Use any firm fish in this versatile recipe.  Options are halibut, haddock, salmon, swordfish, and mahi mahi.
    • As soon as the butter melts, turn off the heat. You just want to infuse the butter with the garlic as opposed to sautéing it.
    • A digital thermometer is indispensable when cooking fish. Overcooked fish will be dry. Perfectly cooked fish will be moist and opaque and have an internal temperature of 145 degrees F.

    Nutrition

    Serving: 1piece of fish | Calories: 269kcal | Carbohydrates: 5.6g | Protein: 27g | Fat: 15.4g | Saturated Fat: 9.3g | Cholesterol: 92mg | Sodium: 504mg | Fiber: 0.9g | Sugar: 0.7g
    Did you make this recipe?Tag @amycaseycooks on Instagram so we can all admire your work
    Cod topped with panko and baked.

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    3652 shares

    Comments

      5 from 27 votes

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      Recipe Rating




    1. KBell says

      October 29, 2025 at 5:31 pm

      5 stars
      This was delicious! Even my husband loved it. Placed my cod fillets over seasoned rice. Great and quick dinner.

      Reply
      • Amy Casey says

        November 06, 2025 at 2:06 pm

        I'm so glad you enjoyed the recipe. This is one of my go-to dinners that doesn't taste like a go to dinner.

        Reply
    2. Barbara says

      October 14, 2025 at 4:23 pm

      Very good and easy

      Reply
      • Amy Casey says

        October 15, 2025 at 7:54 am

        I'm so glad you enjoyed my recipe. This one's keeper! Thanks for the comment Barbara.

        Reply
    3. Gina Goodrich says

      October 04, 2025 at 10:09 pm

      5 stars
      Excellent way to make cod and super easy!

      Reply
      • Amy Casey says

        October 05, 2025 at 5:25 pm

        Thanks Gina! Easy and delicious recipes are all what my website is about.

        Reply
    4. Rod Robertson says

      September 12, 2025 at 10:18 pm

      I've made this a couple times; I was trying to roast the cod and purple potatoes at the same time; so I split the difference on the oven temperature and presumed with my genius, that everything would turn out however; it was a little on the dry side. So I made a pinch bowl of garlic, lemon, butter dipping sauce. If I closed my eyes it turner the cod into an almost-lobster and the purple potatoes, after I smashed them with a fork, into a delicious purple psychedelic potato pancake delight. I started the meal with a fresh spinach, red onion and walnut salad topped with little Ranch.

      Reply
      • Amy Casey says

        September 13, 2025 at 11:24 am

        Wow! Sounds like quite a dinner!

        Reply
    5. Kate says

      September 01, 2025 at 10:42 pm

      5 stars
      Excellent! My go-to recipe for cod. Goes well with mashed potatoes and broccoli.

      Reply
      • Amy Casey says

        September 02, 2025 at 2:45 pm

        We make this recipe on repeat at our house. I love that you served the cod with mashed potatoes and broccoli - yum!

        Reply
    6. Carol C says

      June 26, 2025 at 8:05 pm

      5 stars
      I loved it! Good combination of butter, garlic, herbs, and lemon.
      Nice crunchy top.
      I made it with cod and will keep this recipe in rotation. 🙂
      A nice change from salmon.

      Reply
      • Amy Casey says

        June 27, 2025 at 3:27 pm

        Thanks Carol! My husband loves cod so this is a frequent dinner at our house.

        Reply
    7. Cheryl says

      June 17, 2025 at 11:52 am

      5 stars
      Very quick and easy. Delicious, and my family loved it.

      Reply
      • Amy Casey says

        June 20, 2025 at 8:34 pm

        I love to hear that Cheryl!! I make this frequently for my family.

        Reply
    8. Carol Greer says

      May 25, 2025 at 7:36 pm

      5 stars
      Best recipe ever! Always opted to order fish at restaurants, because I wasn't too good at preparing it at home. This Crispy Garlic Herb Cod was my first success. Thank you!

      Reply
      • Amy Casey says

        May 27, 2025 at 11:01 am

        I love to hear that Carol! This is a fish recipe that I make all the time. It's great with salmon, swordfish and halibut too.

        Reply
    9. Carrie says

      April 30, 2025 at 9:31 pm

      5 stars
      I've been making this for a few years. Delicious, easy recipe. My sister who doesn't like fish, loves this. Thank you!

      Reply
      • Amy Casey says

        May 01, 2025 at 1:29 pm

        Carrie ~ I'm so glad you and your sister enjoy my recipe. I make this one frequently for my family. So easy and delicious!!

        Reply
    10. Paila says

      March 13, 2025 at 5:50 pm

      5 stars
      The crumb topping is fantastic. My husband is not a huge fish fan but I try to vary our dinners for health reasons . He said this was great ! I will be making this again .

      Reply
      • Amy Casey says

        March 13, 2025 at 5:54 pm

        I love to hear that! This is one of my favorite fish recipes and we have it for dinner often.

        Reply
    11. Michele says

      December 06, 2024 at 8:24 pm

      5 stars
      I haven't been able to find a good baked cod recipe for a while but this one is a keeper! Fast, simple and so delish!

      Reply
      • Amy Casey says

        December 07, 2024 at 12:44 pm

        I love to hear that Michelle. This is the one I make over and over again. The crispy garlic panko is a great compliment to the mild cod.

        Reply
      • Eileen says

        February 10, 2025 at 5:57 pm

        5 stars
        This is a keeper! Flavorful and way easy!!

        Reply
        • Amy Casey says

          February 11, 2025 at 9:21 am

          That's fabulous Eileen! This is one of my go-to fish recipes. So easy and so delicious.

          Reply
    12. Jeff says

      November 09, 2024 at 1:22 pm

      5 stars
      Excellent recipe. Prepared as written and added a splash of white wine and a couple of teaspoons of freshly grated lemon zest into the butter garlic mixture. One of the best fish dishes I ever had.

      Reply
      • Amy Casey says

        November 09, 2024 at 1:38 pm

        Thanks Jeff! I appreciate sharing your tips too!

        Reply
    13. Jean says

      August 20, 2024 at 8:43 pm

      5 stars
      Delicious results with cod created as directed. I didn't have parsley but I didn't miss it.

      Reply
      • Amy Casey says

        August 21, 2024 at 7:59 am

        I'm so glad you enjoyed my recipe Jean. This is one of my go-to recipes when we want to have fish for dinner.

        Reply
    14. Patricia Tandan says

      June 10, 2024 at 7:06 pm

      5 stars
      Cooked the recipe as written.
      So simple, tasty and easy. One of the best cod recipes I have cooked.

      Reply
      • Amy Casey says

        June 12, 2024 at 3:55 pm

        I love to hear that Patricia! I like to share easy recipes that are also delicious. This recipe is one I make all the time.

        Reply
    15. Kathy says

      February 01, 2024 at 9:28 pm

      5 stars
      Solid easy recipe. I had some frozen cod loins. I added a bit more garlic and dried dill to the crumb coating and cooked it in the butter on the stove top until the crumbs were golden. Then I topped the fish that was already seasoned with S&P liberally and lemon juice.
      Checked the temperature at 12 minutes and it was perfectly done.

      Reply
      • Amy Casey says

        February 05, 2024 at 11:37 am

        That's fabulous Kathy! I'm so glad you enjoyed my recipe. Thanks so much for sharing.

        Reply
    16. Melanie says

      March 02, 2023 at 6:33 pm

      My store had a deal on their Italian panko crusted cod, and your cooking instructions worked perfectly for that! I'm sure I'll make this recipe when there is a deal on plain cod fillets.

      Reply
      • Amy Casey says

        March 03, 2023 at 3:37 pm

        Love your ingenuity Melanie!

        Reply
    17. Mary H says

      December 01, 2022 at 7:18 pm

      5 stars
      This is so easy and my husband ate every bit of it and he's not a big fish fan.

      Reply
      • Amy Casey says

        December 03, 2022 at 3:51 pm

        That is an awesome review Mary. Thanks for sharing 🙂

        Reply
    18. Lisa Ct says

      June 30, 2022 at 6:54 am

      5 stars
      This is a quick, powerful recipe that tastes fabulous! The panko was buttery and crispy with a garlicky twist. I
      learned something new here by turning off the pan when you add the garlic for infusion so it won't burn. Well hot damn! Thanks for the awesome tip! Didn't change any ingredients but I did flash I under the broiler for 1.5 minutes which made it perfect! I wanted to take a picture, but we ate it too fast ?. Going to try the panko topping on thin chicken breast ?. Thanks for a straightforward recipe that's a proven winner in my book. Definitely adding it to our rotation ?

      Reply
      • Amy Casey says

        July 09, 2022 at 10:33 am

        Thanks so much for your comment Lisa. I'm so glad you liked my recipe. Can't wait to hear how you like it on chicken.

        Reply
    19. Loretta says

      April 06, 2022 at 6:36 pm

      5 stars
      This recipe was so easy, and so good. I served it with 7 layer salad and pickled beets. The beets were already made, so the whole dinner came together in 20 minutes. Don't nibble on fallen breadcrumbs that are overtoasted, the garlic will be bitter. The crumbs on the fish were perfect.

      Reply
      • Amy Casey says

        April 29, 2022 at 2:39 pm

        Thanks for your comment Loretta. I love a 7 layer salad!

        Reply
    20. Loreto and Nicoletta says

      May 23, 2021 at 11:29 pm

      5 stars
      This dish is right up my alley, I just so happen to have some halibut that will work really well. It's meaty, succulent and maybe I will do it in an air fryer!
      Thank you so much for the wonderful inspiration!???

      Reply
    21. Moop Browb says

      May 23, 2021 at 12:53 pm

      5 stars
      This fish looks tasty and is recipe I can see paired well with a variety of other dishes or sides. Thanks for sharing!

      Reply
    22. Jacqueline Debono says

      May 23, 2021 at 12:27 pm

      5 stars
      What a lovely but easy weeknight meal. I made this oven baked cod for dinner on Friday and we enjoyed it a lot. I'd like to try the panko mixture on some other white fish. I think it would be delicious on sole fillets too!

      Reply
    23. Jenny says

      May 23, 2021 at 11:47 am

      5 stars
      The cod came out really great. The whole meal was terrific. The butter-panko -garlic combination is incredible! Thanks so much; it's a great recipe.

      Reply
      • Amy Casey says

        May 23, 2021 at 12:15 pm

        Thanks Jenny! You can't go wrong with butter and garlic 🙂

        Reply
    24. Amy Liu Dong says

      May 22, 2021 at 1:13 am

      5 stars
      A simple and delicious dish to make for everyone this weekend. I love it and so excited to make this for my family.

      Reply
      • Amy Casey says

        May 22, 2021 at 7:43 am

        Thanks Amy~ we make this one all the time!

        Reply
    25. Anna says

      May 21, 2021 at 6:39 am

      5 stars
      Delicious and beautiful dish, the whole family loved it! It was simple and easy to prepare, and we loved the crunch from breadcrumbs!

      Reply
      • Amy Casey says

        May 22, 2021 at 7:44 am

        This is the recipe that got my kids to love seafood 🙂

        Reply
    26. Julia says

      May 20, 2021 at 2:57 pm

      Usually my cod can come out so flavorless but this was so yummy with the panko crust.

      Reply
      • Amy Casey says

        May 22, 2021 at 7:44 am

        I feel the same way. The recipe is an easy way to get delicious crunchy fish without deep frying.

        Reply
    27. Allyssa says

      May 19, 2021 at 6:12 am

      5 stars
      Thank you so much for sharing your genius recipe of baked cod with panko! It taste amazing and the recipe is very understandable! Thanks again!

      Reply
      • Amy Casey says

        May 22, 2021 at 7:45 am

        You are welcome! Thanks for your kind compliments 🙂

        Reply
    28. Colleen says

      May 18, 2021 at 1:08 pm

      5 stars
      We loved this. I used gluten-free panko and it was so simple to make and delicious. Thanks for the recipe!

      Reply
      • Amy Casey says

        May 22, 2021 at 7:46 am

        Great substitution for a gluten free recipe ~ so glad you enjoyed my recipe.

        Reply
    29. HEATHER PERINE says

      May 18, 2021 at 6:21 am

      5 stars
      This is a dish I always order at a local restaurant here, but never knew how easy it was to make at home! So good..will definitely make again!

      Reply
      • Amy Casey says

        May 22, 2021 at 7:46 am

        Awesome! I'm so glad you enjoyed my recipe 🙂

        Reply
    30. Dave Mack says

      April 21, 2021 at 1:03 am

      5 stars
      Great recipe but not so great on sole...meat too thin and cooked through long before panko could brown up. Will add a dash of dill too next time.

      Reply
      • Amy Casey says

        April 25, 2021 at 6:21 pm

        Thanks for your comment Dave. I suggest browning the panko along with the butter and garlic ~ just cook it for a few minutes while stirring. And the dill sounds delicious!

        Reply
    Personal chef Amy Casey.

    I'm Amy Casey and welcome to Amy Casey Cooks! I have a lifelong love of food and 20 years experience as a personal chef while cooking for over 300 clients. I share my tested, tried and true easy recipes, cooking and kitchen tips, and videos so you can make restaurant quality meals in your own kitchen. More about my culinary journey.

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