Spiced Pumpkin Breakfast Quinoa Bowls
On a crisp fall morning, a steaming bowl of Spiced Pumpkin Breakfast Quinoa is the perfect way to ward off the autumn chill.
Servings: 4
Calories: 329kcal
Ingredients
- 2 cups milk
- 1 cup quinoa
- 1 teaspoon pumpkin pie spice
- Pinch of salt
- 1 teaspoon vanilla extract
- ¼ cup canned pumpkin
- ¼ cup brown sugar
- ¼ cup toasted almonds
- ¼ cup dried cranberries
- 1 apple diced
Instructions
- Combine milk, quinoa, pumpkin pie spice, salt, and vanilla extract in a medium saucepan.
- Bring to a boil over high heat and then reduce the heat to low.
- Cover the saucepan and simmer for 15 to 20 minutes or until most of the milk has been absorbed.
- Turn off the heat and let the quinoa stand covered for 5 minutes.
- Fluff with a fork and stir in the pumpkin.
- To serve, divide pumpkin quinoa between bowls and top with brown sugar, almonds, cranberries and diced apple.
Nutrition
Serving: 1cup | Calories: 329kcal | Carbohydrates: 53.4g | Protein: 11.6g | Fat: 8.2g | Saturated Fat: 2.1g | Cholesterol: 10mg | Sodium: 103mg | Fiber: 5.8g | Sugar: 21.3g